Goal!!!!

This image might be misleading, due to the fact that its World Cup session now. Well, while I know that Japan just won, I am not into World Cup. This is about setting a goal for jogging, which I did when I registered for Sun Moon Lake Marathon 2018. With this end in mind, I... Continue Reading →

Change in Perspective

One of the route that I used to take is into Japanese Garden and exit via Chinese Garden. I thought that the path is closed but there's actually a small pedestrian path that leads to Japanese Garden. What a discovery and I saw this when I am taking a double deck bus that passes there.... Continue Reading →

Don’t underestimate yourself

Both Mike Kohler and me had something in common. We wanted to exit at the Half Marathon point and ended up completing the entire Marathon instead. We can do more than we thought possible and we tends to become our own limiting factor. Take out that self doubt and go out to achieve what you... Continue Reading →

Hands Off….your phone.

This is true only to those elite runners. There's a lot of people checking their phone, replying messages, taking photo and even making calls. My opinion is that there might be only 2 situations that one don't check their phone. 1. The battery is dead. 2. They are sleeping and it's on night mode.....or do... Continue Reading →

Sophisticated Runner

There are lots of personal monitors for sports nowadays and it is getting ever more sophisticated. For me, it started with Polar watch that comes with chest strap that monitors distance and heart rate. Then it follows by Garmin with chest strap and then Jabra wireless headphone with built-in HRM + iPhone. Now, I am... Continue Reading →

Pit Stop

Pit Stop service for Sundown Marathon tomorrow, available for all runners and you can make appointment 1km in advance. If this is not available, the app will route you to the next nearest available. Wonder how's the take up rate going to be like and the distance their guarantee distance before next change. Good Luck... Continue Reading →

Importance of Target

What's the big deal in setting a target for Vacathoner? Well, it's challenging to keep myself motivated for covering longer distance if I do not have a target in mind. What's the best target? Register yourself for a Marathon! You have an end in mind and tends to work out training schedule to meet that.... Continue Reading →

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